Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

5 Simple Ways to Survive Cold Season

TIA HERE, hoping to keep you healthy while everyone around you descends into coughs, sneezes, and tears. While you should always remember to get a flu shot, there are also little things you can do to bolster your defense against sickness during the icy winter months. Here are five easy tips (all gleaned from my mom, the ex-nurse) that will hopefully help you strengthen your protection against cold weather illnesses: